Download The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut ... Strawberry Ricotta Pie ...and hundreds more!, by Gretchen Scalpi
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The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut ... Strawberry Ricotta Pie ...and hundreds more!, by Gretchen Scalpi
Download The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut ... Strawberry Ricotta Pie ...and hundreds more!, by Gretchen Scalpi
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About the Author
Gretchen Scalpi, RD, CDN, CDE, is a registered dietitian and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counselor. She served as a contributing reviewer for the sixth edition of Contemporary Nutrition and is the author of The Everything Diabetes Cookbook, 2nd Edition, and The Everything Guide to Managing and Reversing Pre-Diabetes. Scalpi is a member of the Academy of Nutrition and Dietetics and the American Association of Diabetes Educators. She lives in Beacon, NY.
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Product details
Series: Everything®
Paperback: 304 pages
Publisher: Everything; 1 edition (January 8, 2014)
Language: English
ISBN-10: 1440572232
ISBN-13: 978-1440572234
Product Dimensions:
8 x 0.7 x 9.2 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
46 customer reviews
Amazon Best Sellers Rank:
#167,215 in Books (See Top 100 in Books)
Bummer--the nutrition values above the recipes seem to be incorrect. I was all excited to try the sweet potato pancakes mentioned on the cover, only to gasp at the 287g of carbs listed in the nutrition information. Using My Fitness Pal data, I added the carbs for all the ingredients and divided by 4 (there are 4 servings) and learned that it should be 31g of carbs per serving instead. That's more like it! Now I can try the recipe, but have no confidence in the nutrition information in the rest of the book. Isn't that why one would buy it--to calculate what is appropriate to eat each day? It's by fudging my data that I've sneaked into pre diabetic status in the first place!
after the shock of being diagnosed as pre diabetic, this book was a life saver both mentally and physically. I could eat a lot of foods that I thought would be forbidden. recipe directions are straight forward therefore basically quick to put together. I will be using this book a lot!
I bought this book because my doctor at the time said I was pre-diabetic. Well that scared me straight to stop eating candy and apple pie . I was on a binge that month so when I went back I was not on the border line page. so just to be on the safe side I needed to know more this is mainly a cook book a thick one at that. It does have some basic information on how to read food labels, figure out carbohydrate and sugar grams, explains cholesterol, and fiber and whole grains etc.
Since I was just diagnosed I have been looking for a book just like this one. Clear, honest with a mix of valuable information as well as the recipes.
Sent this one back. Some of the carb calculations are just plain wrong. Paper was like newsprint.
Very nice cookbook. Hard to find cookbooks for Pre-Diabetics.
I love this cookbook. There were a few recipes I didn't care for, but all in all, it is a good book. I use it at least twice a week.
Great cooking recipes, I got it for a gift and the couple love their recipes!
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