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The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You.
PDF Download The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You.
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About the Author
Amy Wechsler, MD, is a dermatologist and a psychiatrist, one of only two doctors in the country who are board-certified in both specialties. Evidence of the mind-beauty connection walks into her office every day: "Premature aging and adult acne are the two most common skin problems I see, and stress and exhaustion are often at the bottom of both," she says. Dr. Wechsler practices in New York City, where she lives with her husband and two kids. She is a member of the RealAge Scientific Advisory Board.
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Product details
Paperback: 320 pages
Publisher: Free Press (June 2, 2009)
Language: English
ISBN-10: 1416562583
ISBN-13: 978-1416562580
Product Dimensions:
5.5 x 0.9 x 8.4 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
3.8 out of 5 stars
40 customer reviews
Amazon Best Sellers Rank:
#680,946 in Books (See Top 100 in Books)
You can learn about beauty at any age. I just turned 50 and was feeling old. This book is helpful to get you feeling better about yourself. Even if you only take away the tips on what products are best and getting in a beauty routine, it is worth it.
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I am a long time subscriber to Real Age and they often quote the doctor so I ordered the book. You can teach an old dog new tricks as I found several tips that I can use every day. And she explained in detail how everything was to be used. She also gives lots of good basic information.
This book tackles every subject in improving your beauty. Very good and written so everyone can understand the concepts, issues and goals to improve skin issues
This book explained the connection between stress and beauty in a very simplistic way for us busy women. The steps she wrote are very easy to follow.
i purchased this book after seeing the author, amy wechsler on t.v. She gives great practical advise that is easy to read. i especially liked that she gives specific products to try.
I got this book as a gift but I skimmed it first. It seems really good and the author is super - educated, interested, aware.
This book is really just about eating right, getting enough sleep and not being stressed. Also sort of meandered all over without a cohesive story. Stretched the material way too much for a whole book. Waste of time.
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